Written by Loy Jones
In a world that often feels loud, chaotic, and overwhelming, energy healing modalities like Reiki and Sound Therapy offer us a sacred return to balance—a remembrance of the inner stillness that’s always available within.
As a spiritual guide and energy practitioner, I’ve witnessed the profound shifts that occur when we allow ourselves to receive these sacred frequencies.
Whether you’re seeking emotional release, spiritual reconnection, physical restoration, or energetic realignment, Reiki and Sound Therapy are beautiful doorways to healing.
🌿 My Journey Into Reiki, Sound & EFT
There’s something incredibly powerful that happens when we stop chasing external solutions and start tuning into our inner world.
Healing isn’t just about fixing what’s broken—it’s about remembering who we are at a soul level: pure, whole, and deeply connected to something greater.
My own healing journey led me to this realization—and in 2022, I answered the call to become certified in Usui Reiki.
From the very first attunement, I could feel something shifting—not just within me, but in how I related to the world around me. Reiki opened a portal to something ancient, loving, and deeply intelligent. That decision changed everything.
As I began working with clients, I found myself intuitively blending my love of music into the sessions. It started as soft humming and gentle tones—but something deeper was emerging.
I began incorporating Shamanic Drumming, Brass Singing Bowls, and Crystal Singing Bowls, and the results were undeniable. My lifelong love of sound and rhythm merged with my spiritual gifts in a way that felt completely guided.
That’s how my sound healing practice was born. It wasn’t something I planned—it was a soul remembering. A sacred fusion of vibration, energy, and intention.
Today, I combine Reiki energy with the healing frequencies of sound to create deeply immersive sessions that bring balance to the body, mind, and spirit.
And later, when I discovered Emotional Freedom Technique (EFT)—something that I’ll share more about shortly—I saw firsthand how these modalities could work together to unlock transformation on an even deeper level.
Let me take you on a journey into what Reiki and Sound Therapy truly are, and how this sacred trio—Reiki, Sound, and EFT—can help you shift your energy, heal your wounds, and reclaim your power.
🌿 What Is Reiki?
Reiki (pronounced ray-key) is a Japanese energy healing technique that means “Universal Life Force Energy.”
It’s rooted in the understanding that all living beings carry a vital life force—an unseen energy that animates our bodies, minds, and spirits.
When this energy is flowing freely, we feel balanced, vibrant, and whole. When it’s blocked or depleted, we may experience physical symptoms, emotional heaviness, or a sense of spiritual disconnection.
🌸 The Origins of Reiki
Reiki was founded in the early 20th century by Dr. Mikao Usui, a spiritual seeker and teacher from Japan.
After a powerful 21-day meditation retreat on Mount Kurama, Dr. Usui experienced a profound spiritual awakening—what many describe as a divine download.
He was shown sacred symbols and gifted the ability to channel healing energy through his hands. From this experience, the Usui Reiki System was born.
Reiki was originally passed down through oral tradition and energetic attunement, with each practitioner receiving the ability to channel Reiki energy through a process of spiritual initiation.
Today, Reiki has spread across the globe, offering healing and peace to millions.
✨ How Reiki Works
Reiki is a healing modality that can be done in person or from a distance, as energy is not limited by time or space.
Whether hands are gently placed on the body, hovering just above it, or the session is conducted remotely, the healing effect is just as powerful.
The practitioner acts as a conduit—not the source—of this high-frequency universal energy.
It flows through the crown, down the arms, and out through the palms, entering the recipient’s energy field and intuitively going where it’s most needed for healing and restoration
Reiki is deeply intelligent. It knows exactly where to go and what to do. It works with your higher self, your body’s innate wisdom, and the subtle energy system—often known as the chakras and aura—to release blocks, restore harmony, and raise your vibration.
You don’t need to do anything during a Reiki session. Just relax, breathe, and receive.
🧘🏽♀️ What a Reiki Session Feels Like
Reiki feels different for everyone, because it meets you exactly where you are.
Some people describe:
• A gentle warmth or tingling sensation
• A feeling of floating or deep peace
• Emotional release, such as tears or laughter
• Visions, intuitive insights, or spiritual messages
• A sense of calm, clarity, and alignment afterward
Even if you don’t “feel” anything during the session, trust that the energy is working at a deep level.
Sometimes the most powerful healing happens subtly—clearing layers of stuck energy, old emotions, and limiting beliefs beneath the surface.
Many of my clients have experienced deep emotional release and energetic alignment without ever stepping into a physical space. All that’s required is an open heart and willingness to receive.
For me, Reiki is more than a technique. It’s a divine connection to Spirit, to self, and to the unseen intelligence guiding our lives.
🌈 Who Reiki Helps
The beauty of Reiki is that it can support anyone—regardless of age, belief system, or current challenges. It’s gentle, non-invasive, and works in harmony with all other healing methods.
Reiki can be especially helpful for:
• Stress, anxiety, and burnout
• Emotional overwhelm or trauma
• Physical pain, illness, or chronic conditions
• Spiritual disconnection or seeking clarity
• Supporting transitions (grief, breakups, career changes)
• Manifestation & energetic alignment
Reiki is not a substitute for medical care, but it beautifully complements it by supporting the energetic root of imbalance and creating a container for deep self-healing.
🔔 What Is Sound Therapy?
Sound Therapy is the sacred art of using vibration, rhythm, and frequency to restore harmony to the body, mind, and spirit.
It’s based on the ancient understanding that everything in the universe—including your body—is energy in motion, constantly vibrating at different frequencies.
When we experience stress, emotional trauma, illness, or disconnection, our natural vibrational state becomes imbalanced.
Sound therapy helps retune your entire energy field, like tuning a musical instrument that’s fallen out of alignment.
Sound has been used as a healing tool for thousands of years—by shamans, monks, mystics, and medicine women.
From the chants of Tibetan monks to the rhythmic drumming of Indigenous tribes, sound has always carried the power to heal, awaken, and transform.
🌀 How Sound Therapy Works
Everything has a frequency—your heart, your thoughts, your cells, even your emotions. When these frequencies fall out of balance, they create dissonance in your energy field. Sound therapy introduces coherent, harmonious frequencies that help your system return to balance through a process known as entrainment.
When exposed to the healing tones of sound instruments, your brainwaves begin to slow down, shifting you into theta and alpha states—those deep, meditative spaces where real healing can occur. Your nervous system relaxes, your heart rate synchronizes, and your energy field becomes more fluid and open.
🥁 My Sound Healing Tools & Their Purpose
In my practice, I intuitively work with a variety of sacred sound tools, each offering unique healing frequencies:
🥁 Shamanic Drumming: Grounding & Journeying
Shamanic drumming connects you to the heartbeat of the Earth. Used for millennia in Indigenous traditions, its steady, rhythmic beat induces a trance-like state—perfect for deep inner journeying, ancestral healing, and soul retrieval.
Drumming supports:
• Nervous system regulation and grounding
• Access to altered states of consciousness
• Clearing of energetic attachments or stagnation
• Reclaiming soul fragments from trauma or disconnection
It’s primal. Ancient. Instinctual. You feel it not just in your ears, but in your bones. It calls your soul back home.
🔔 Brass Singing Bowls – Clearing, Balancing & Realignment
These beautiful, hand-crafted bowls have roots in Tibetan and Himalayan healing practices, where sound was used to cleanse the energy body and induce spiritual awakening.
When played, the bowls produce deep, resonant tones that ripple through your physical and subtle bodies.
Brass bowls support:
• Cleansing and activating the chakras
• Balancing left and right hemispheres of the brain
• Soothing anxiety, depression, and emotional overwhelm
• Stimulating physical healing and cellular regeneration
The deep hum creates a cocoon of sound that cradles you into stillness.
✨ Crystal Singing Bowls – Elevation, Activation & Soul Awakening
Made from pure quartz crystal, these ethereal bowls carry high-frequency vibrations that align with the chakra system and higher spiritual planes.
Each bowl is tuned to a specific note and chakra, allowing for targeted energetic work and deep soul activation.
Crystal bowls support:
• Opening intuitive and psychic channels
• Activating higher chakras and inner guidance
• Processing and releasing stored emotions
• Creating a sense of peace, expansion, and elevation
Their sound is angelic, transcendent, and pure. Many people describe it as hearing light or feeling Spirit move through them.
They feel like starlight in sound form—delicate, illuminating, and powerful.
✋🏽 The Moment Everything Clicked: Discovering EFT
As I walked deeper into the world of energy healing, there was a moment that felt like finding the missing puzzle piece.
That piece was Emotional Freedom Technique (EFT)—a practice that forever changed the way I approached healing, both for myself and my clients.
Also known as “tapping,” EFT is a powerful yet simple tool that combines gentle acupressure (through tapping specific meridian points) with intentional, affirming language.
It’s like acupuncture for your emotions—but without the needles.
The first time I used EFT, I felt something shift instantly. Not just in my body, but in my thoughts, my heart, and even the stories I was holding onto.
It was as if the emotional static I didn’t even realize I was carrying began to clear.
And when I introduced it to my clients?
The breakthroughs were undeniable.
✨ Stress melted into stillness
✨ Old emotional wounds began to dissolve
✨ Limiting beliefs lost their grip
✨ Clarity and empowerment took root
EFT helps you gently process, release, and rewire. It gives your mind and nervous system a new script—one rooted in safety, truth, and self-love.
If Reiki channels divine energy, and Sound Therapy realigns your frequency, then EFT clears the static so the transformation actually lands and integrates.
➡️ Curious about how EFT works? Click here to learn more and try it for yourself.
🌈 Reiki + Sound + EFT = A Complete Energetic Reset
Each of these healing tools is powerful in its own right—but when combined, they form a sacred trinity that works on every layer of your being: physical, emotional, mental, and spiritual.
• Reiki flows through your system like a divine reset—clearing blockages, balancing your chakras, and reconnecting you to Source.
• Sound Therapy vibrates through your cells—retuning your frequency, soothing your nervous system, and activating intuitive insight.
• EFT helps you consciously release the emotional debris—clearing the patterns, pain, and beliefs that keep you stuck.
Together, they help you:
• 💫 Regulate your nervous system and release stored trauma
• 🔮 Open your intuitive channels and reconnect with your soul’s wisdom
• 🌸 Let go of emotional baggage and reprogram limiting beliefs
• 🌈 Realign with your natural rhythm, inner peace, and personal power
This isn’t just about healing—it’s about rewriting your energetic story, one frequency at a time.
🎧 Experience the Healing for Yourself
Press play, close your eyes, and let the soothing tones of brass and crystal bowls guide you back to your center.
Words can only describe so much—the true magic of sound healing is felt.
I invite you to experience the sacred frequencies I work with through this audio clip of one of my sound healing sessions.
Whether you close your eyes and let the vibrations wash over you or simply sit in stillness and receive, trust that whatever you need will meet you in the sound.
🔊 Listen to the audio
Let the tones, rhythms, and vibrations guide you back to yourself.
This is your soul’s song—remembered through frequency.
💫 Your Healing Is a Symphony
You are not broken. You are not too far gone. You don’t need to be “fixed.”
You just need to remember.
That’s what Reiki, Sound Therapy, and EFT offer—a sacred return to your true self.
These tools gently help you release what isn’t yours, reclaim your inner light, and realign with the version of you that already exists in your highest timeline.
This isn’t just healing—it’s vibrational alchemy.
If your soul is ready to be held, harmonized, and heard—I invite you to step into the frequency of transformation with me.
With Cosmic Love,
Loy Jones
Spiritual Mentor | Reiki & Sound Healing Practitioner
| Akashic Records Guide
Loy Jones
Spiritual mentor, Akashic Records guide, tarot reader, and energy healer. My journey into the mystical realms wasn’t always straightforward—I’ve walked through my own shadows, faced doubts, and questioned my path, just like you may have at some point.
Through years of working with the Akashic Records, tarot, energy healing, and soul coaching, I’ve come to understand one powerful truth: we all have the ability to heal, align, and step into our highest timeline. My mission is to help you unlock that power within yourself.