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Healing Karmic Patterns Through the Akashic Records: A Step-by-Step Guide
Written by Loy Jones
🔮 Are You Stuck in a Karmic Loop?
Have you ever felt like you’re reliving the same story over and over again, no matter how much you try to change?
• “Why do I keep attracting the same type of people—whether in relationships, friendships, or work situations?”
• “Why do I face the same struggles, no matter how much inner work I do?”
• “Why am I holding onto pain from the past that I can’t seem to release, even when I know it’s not serving me?”
If any of these questions resonate, you may be experiencing a karmic cycle—a pattern that has its roots in past lives, soul contracts, or unresolved energy imprints.
Karmic patterns act like echoes from the past, replaying experiences, emotions, and lessons that your soul is still working through.
In this guide, we’ll explore:
✔ What karmic cycles are and why they repeat
✔ How the Akashic Records reveal your soul’s karmic lessons
✔ How EFT (Emotional Freedom Technique) can help release karmic imprints
✔ The power of forgiveness, mindset shifts, and energy clearing
Let’s begin unlocking the wisdom of your soul and breaking free from past patterns. ✨
💫 What Are Karmic Cycles?
A karmic cycle is a repeating pattern that your soul is working through across multiple lifetimes. These cycles are deeply woven into your soul’s evolution, presenting themselves through relationships, emotional wounds, life circumstances, and deeply ingrained beliefs.
Rather than being random or coincidental, these patterns are often the result of past-life experiences, soul contracts, or unfinished karmic lessons that continue to influence your current reality. They serve as mirrors, reflecting what still needs to be understood, healed, or released.
Some of the most common ways karmic cycles show up include:
🔄 Recurring Relationship Dynamics – You keep attracting the same types of people into your life—emotionally unavailable partners, controlling friendships, or one-sided relationships. No matter how different the situation appears at first, it always ends the same way.
💔 Unresolved Emotional Wounds – Deep-rooted fears of abandonment, rejection, failure, or betrayal may stem from past-life trauma that remains unhealed. Even when circumstances in this life don’t warrant such strong emotions, you may still feel the weight of them.
⚖ Patterns of Lack or Struggle – Despite your best efforts, you may face financial instability, creative blocks, self-worth issues, or career setbacks that seem to persist no matter what you do. These can stem from past-life vows of poverty, limiting beliefs inherited from ancestral karma, or lessons your soul is still integrating.
♾ Repeating Life Themes – Feelings of powerlessness, not being seen, betrayal, or a lack of control may follow you across different areas of your life. These are often signs of a karmic imprint that has yet to be fully processed and released.
Why Do Karmic Cycles Keep Repeating?
Karmic cycles don’t exist to punish you—they are soul invitations to evolve. They show up because your soul wants to heal, grow, and move forward, but unresolved energy keeps pulling the same experiences into your field.
If you don’t recognize the pattern or shift your response, the same situations will keep appearing—sometimes with different people, places, or circumstances, but with the same energetic lesson behind them.
✨ The good news? Awareness is the first step toward breaking free. Once you understand the cycle and address its root cause, you can clear the karmic imprint and step into a new timeline—one that aligns with your highest path and purpose.
📖 How the Akashic Records Reveal Karmic Lessons
The Akashic Records are a vast energetic archive that holds the complete history of your soul’s journey—every experience, every relationship, and every choice you’ve made across all lifetimes. They contain the key to understanding the karmic patterns that continue to influence your life today.
- Past-Life Influences on Your Present Patterns – Many challenges you face today are rooted in experiences from previous lifetimes. Your records reveal how past events created emotional imprints that still affect your relationships, mindset, and choices.
- Karmic Lessons Your Soul Is Working Through – Every cycle in your life serves a purpose. The records help you see what lessons your soul is here to master, whether it’s learning self-love, standing in your power, or breaking free from limiting beliefs.
- Soul Contracts That May Need to Be Rewritten or Released – Before incarnating, your soul made agreements with others—these contracts may involve karmic relationships, family dynamics, or life challenges that were chosen for growth. If a contract has been fulfilled (or is no longer serving you), the records can help you release or transform it.
🔍 Real-Life Karmic Examples Found in the Akashic Records
🌿 Trust Issues & Past-Life Betrayal – If you find it difficult to trust others, your records may reveal a past-life experience where you were betrayed by someone close to you, leading to an unconscious fear of being deceived again.
🌿 Self-Worth Struggles & Suppressed Expression – If you often feel unworthy or unheard, you may have had a past life where you were denied the right to speak your truth, own your gifts, or stand in your power.
🌿 Toxic Relationship Patterns & Karmic Agreements – If you continually attract unhealthy, one-sided, or painful relationships, you may have made a soul contract to clear old wounds related to love, power dynamics, or personal boundaries.
🔮 Awareness Leads to Healing
Once you understand the root cause of your patterns, you gain the power to shift them. The Akashic Records don’t just reveal why things are happening—they provide the wisdom and energetic support to rewrite your soul’s story, heal karmic wounds, and create a new future that aligns with your highest path.
The question is: Are you ready to break free? 💫
💥 EFT Tapping for Karmic Healing: Releasing Energy Blocks
EFT (Emotional Freedom Technique) is a powerful energy healing practice that helps release stored emotional and energetic imprints from the body. By gently tapping on specific acupressure points while focusing on an emotional issue, you signal the body to release stuck energy, rewire limiting beliefs, and restore balance to your nervous system.
This technique is especially effective for clearing karmic imprints, emotional trauma, and subconscious fears that may be holding you back. Whether you’re working through past-life wounds, unresolved emotions, or recurring thought patterns, EFT can help shift the energy at its core.
✨ New to EFT? Click HERE to learn all about how it works, why it’s so effective, and how you can start using it today! 💫
✨ Try This Easy EFT Tapping Script for Releasing Karmic Burdens:
Step 1: Set Your Intention
Take a deep breath and set the intention to release any karmic energy that no longer serves you.
Step 2: Tap on These Points While Repeating the Phrases:
1️⃣ Karate Chop Point (Side of the Hand):
“Even though I feel stuck in this karmic pattern, I deeply love and accept myself.”
2️⃣ Eyebrow Point:
“I have carried this karmic energy for too long.”
3️⃣ Side of the Eye:
“I now choose to release it with love.”
4️⃣ Under the Eye:
“I allow healing to flow through me.”
5️⃣ Under the Nose:
“I forgive myself and anyone involved in this cycle.”
6️⃣ Chin Point:
“I am free to create a new, soul-aligned pattern.”
7️⃣ Collarbone:
“I welcome new energy and possibilities into my life.”
8️⃣ Under the Arm:
“I release the past and embrace my highest timeline.”
9️⃣ Top of the Head:
“I am healed, whole, and free.”
Step 3: Take a Deep Breath and feel the shift in your energy.
Repeat this sequence as often as needed, focusing on any stuck emotions or memories that arise.
🌟 The Final Step in Karmic Healing: Forgiveness & Mindset Shifts
Breaking free from karmic cycles isn’t just about recognizing the pattern—it’s about consciously choosing a new way of being. The final and most powerful step in karmic healing is forgiveness and shifting your mindset to align with higher wisdom.
✨1️⃣ Forgive Yourself – Your past does not define you. Every experience—no matter how painful—has been a part of your soul’s growth. Mistakes, regrets, and past choices do not make you unworthy; they were stepping stones toward wisdom. Forgiving yourself releases shame, guilt, and self-judgment, allowing you to move forward with self-compassion and renewed strength.
✨2️⃣ Forgive Others – Holding onto resentment is like keeping the karmic cord attached to the very thing you wish to be free from. Forgiveness does not mean excusing harmful behavior—it means choosing your own peace over carrying the weight of the past. When you release anger, betrayal, or pain, you clear the energetic ties that keep you bound to the cycle.
✨3️⃣ Shift Your Perspective – Instead of asking, “Why does this keep happening to me?” shift to “What is this trying to teach me?” Challenges are not punishments; they are soul lessons disguised as experiences. When you look at your struggles through the lens of growth rather than victimhood, you reclaim your power.
Healing karmic wounds is not about forgetting—it’s about transcending. The moment you choose forgiveness and shift your mindset, you send a powerful message to the universe: I am ready to step into a new timeline, free from the past. 💫
🌟 Final Thoughts & Next Steps: Breaking Free from Karmic Cycles
Karmic cycles only hold power when they remain unconscious. The moment you recognize the patterns that have shaped your experiences—whether in relationships, emotions, or recurring struggles—you take back your spiritual authority. Awareness is the key that unlocks the door to transformation.
Healing doesn’t mean erasing the past; it means learning from it, integrating its wisdom, and choosing a new path forward.
As you bring light to these karmic imprints, you begin to dissolve their grip on your reality. The more you release, the more you create space for growth, alignment, and soul expansion.
🌿 Your past does not define you. Your awareness and actions do.
Now, it’s your turn:
🌀 Have you noticed a karmic pattern in your life? Share your experience in the comments—I’d love to hear your insights!
🔮 Seeking deeper clarity? I offer Akashic Records Readings to help you uncover, release, and rewrite your karmic story so you can align with your highest timeline. Click here to book your session!
Your soul is calling you toward transformation. Are you ready to answer? 💜✨
Written by:
Loy Jones
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About me
Hi there 👋 My name is Loy Jones, I'm the maker of this blog. I teach people how to heal their lives & align to their highest potential using the wisdom of the Akashic Records.
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